Detoxification support
Sweat as a clearance pathway.
Heat & recovery
Infrared Sauna
Serving Lakeway, Bee Cave & Austin, TX
Nuvitru offers infrared sauna at our clinic on Ranch Road 620, serving Lakeway, Bee Cave, and Austin. Sessions last 20 or 40 minutes.
Traditional sauna creates a deep, warming sweat response. Infrared heat penetrates differently — a light-based warmth that gently heats body and tissues. Our combo cabin runs both, so you get the full spectrum of benefits in a single session.
Per session$30 / $60
Length20 or 40 min
What it supports
what patients come back forTension release
Quiet, restorative unwinding.
Muscle recovery & flexibility
Warmed tissues release tightness.
Cardiovascular support
4×/week, 20 min improves vascular function (RCT).
Heat-shock proteins
Activates natural killer cells, supporting immunity.
Longevity signal
Frequent use linked to lower mortality long-term.
What a session feels like
Towels, water, and cool-down space are ready for you. Consistency beats frequency: three short sessions outperform one heroic one.
Good to know
Hydrate before and after. Pregnancy, cardiovascular conditions, or heat sensitivity — check with our team before booking an extended session.
Stack it
a recovery block, not a single stop
Molecular hydrogenYou might also like
All modalities
Full Body Red Light
Nine wavelengths of red and near-infrared light for whole-body cellular support — recovery, skin, inflammation.
Normatec compression boots
Controlled air compression that moves fluid up the legs — faster recovery, less swelling, lighter-feeling legs.
Mild hyperbaric oxygen
Gentle pressure plus oxygen — more O₂ delivered to tissue for cellular energy, circulation, and recovery.
Your questions, answered
How should I prepare for my visit?
Arrive five minutes before your appointment. Parking is easily accessible in front of our clinic. Wear comfortable clothes to help make your visit more enjoyable.
How much does infrared sauna cost at Nuvitru?
A visit costs $30 for 20 minutes or $60 for 40 minutes. Sessions last 20 or 40 minutes.
What sauna options are available?
Our Heavenly Heat sauna combines traditional and infrared heat. You can book a 20- or 40-minute session.
Do I need a membership to book infrared sauna?
No. You can book a single visit without a clinic membership or an ongoing care program. If you plan regular visits, compare our clinic memberships for current inclusions.
Where can I book infrared sauna near Lakeway or Bee Cave?
Visit Nuvitru at 3313 Ranch Road 620 S Suite 200, Austin, TX 78738, across from Lake Travis High School. We serve Lakeway, Bee Cave, and Austin. Book online or call (512) 501-2611.
Lakeway · Bee Cave · Austin
Visit our wellness clinic
3313 Ranch Road 620 S Suite 200, Austin, TX 78738
Across from Lake Travis High School on Ranch Road 620.
Monday–Friday: 9am–6pm
Saturday: 9am–4pm, by appointment only
Ready to try Heavenly Heat sauna?
Book a single session, or ask the team how it fits into a monthly rhythm. We will match you to the right cadence and adjust as you go.